Imyourhero
31-07-2015, 12:00 AM
I have been introduced to an injury prevention training/game warm-up program specifically designed for footballers aged 14+, being used by many European clubs and supported by FIFA. Scientifically proven to reduce injuries by up to 30-50% if implemented properly. I thought the coaches and club members out there may be interested in accessing the downloadable manuals and science behind the program. God knows we get enough injuries around here.
Everything available for free from the dedicated website, if you don't trust clicking a link on here just google "FIFA 11 plus".
http://f-marc.com/11plus/11plus/
Everything available for free from the dedicated website, if you don't trust clicking a link on here just google "FIFA 11 plus".
http://f-marc.com/11plus/11plus/