
Originally Posted by
early_to_the_match
Sorry, but I can't agree with this soft approach. Kids should be able to run around each and everyday, even multiple times a day and come home exhausted before getting a good night's sleep and doing it all again the next day. Sitting on computer games will make them lethargic and stiffen up the muscles far more than outdoor games.
Even if it is structured training or proper matches, the exercise is good for them and is essential if they want to go further in their sport. Sure it isn't for everyone, but it will do more good than harm, and well within virtually all kids capabilities. A different story for those of us over 40/50.